Now at two locations:
Clarington's Wellness Path
103 King St. East
Bowmanville, ON L1C 1N4
(see a map)
Telma Grant Physio
234 King St. East
Bowmanville, ON L1C 1P5
(see a map)For information Call or Text Catheryne
- Sign up to receive news and updates and get my free report:“The Top 10 Reasons to Try Acupuncture”
- • Healthy Choices for a Healthy Spring •
- • Tips and Tricks for a Sparkling Spring •
- • Fitness Routine Spring Cleaning •
Tag Archives: goals
Seven Ways to Set and Achieve Your Goals
No matter what you’re trying to accomplish, setting goals is one way to help you get there. Often, when people have no goals, they lack motivation, focus and direction. Setting goals also provides a benchmark to determine whether or not you are succeeding. But how do you set goals if you’ve never done so before? Or what if
Posted in Anxiety, Stress Also tagged anxieity, stress, time management Comments Off on Seven Ways to Set and Achieve Your Goals
Sticking to your New Year’s Resolution: The Trick is Not What You Think
It’s New Year’s again. It’s time to make a resolution.
And you know the drill. You set goals. You work on them for a couple of weeks. You begin to flag.
Many times you give up by February.
Your New Year’s resolution becomes a distant memory until the next New Year’s when you feel slightly guilty and begin the whole
Posted in Acupuncture, Wellness Also tagged new year, resolution Comments Off on Sticking to your New Year’s Resolution: The Trick is Not What You Think