Naturalizer Health
Now at two locations:
Clarington's Wellness Path
103 King St. East
Bowmanville, ON L1C 1N4
(see a map)Telma Grant Physio
234 King St. East
Bowmanville, ON L1C 1P5
(see a map)For information Call or Text Catheryne905-431-8217
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6 Ways to Stay Mentally Strong
Just as we develop our physical muscles to gain strength and maintain our health, we also need to pay attention to strengthening our mental muscles. Learning to develop mental strength can help in many ways from overcoming challenging situations, to learning from and bouncing back from failure to viewing these challenges as opportunities for growth. Read on for six healthy habits you can develop to maintain your mental strength. continue reading